Just one race at a time

May 17, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Sat, Nov 08, 2008

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
10.00	0.00	0.00	0.00	0.00	10.00

Out the door at 6:15 for my run today. Went for a 10 mile run. When I started I told myself that I was still getting over being sick and I wouldn’t look at my watch at all this run. I still took it with me of course I would feel naked without it! Here are my splits and I am looking at them for the first time as I type this.

9:20, 8:57, 9:14, 9:01, 9:29, 8:52, 9:36, 9:49, 10:11, 11:28

Here are my splits from when I ran the same route two weeks ago

9:14, 8:59, 9:14, 8:48, 9:29, 9:00, 9:37, 11:17, 9:37, 11:12

The hills at the end of this route kill me!

It is weird how some of the miles are the exact same pace from last time I did this run!

Off to BYU game and then to the “Taste of Utah” charity event.

Comments

From DonGardinero on Sat, Nov 08, 2008 at 12:19:03

Great run Kathie!!! That's interesting about some of those miles being the same. Have fun at the game.

From Kimmy on Sat, Nov 08, 2008 at 12:35:05

Good Run.....Have fun at the game!!!

From Smooth on Sun, Nov 09, 2008 at 00:43:27

That's a nice 10 miler coming off of being sick. Good job!!!

What a great football weather day. The Cougs were great today. We sat on the west side at U-Box 8 and wondered where you were sitting. Great day all around.

From JeffC on Mon, Nov 10, 2008 at 11:03:38

I didn't do the math but those two runs look pretty dang close in overall time. Very consistent. Great job getting out while you are still getting over the cold. Sounds like you are pretty much over it. You'll be back to full strength in no time.

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