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Rec Center Turkey Trot

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Race: Rec Center Turkey Trot (3.1 Miles) 00:25:01, Place overall: 74, Place in age division: 1
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.003.100.000.000.003.10

As most of you know this race was going to be the first time Kimmy and I race each other rather than running with each other.  I was still a little sick when I got up for the race and was a little scared about pushing my heart rate after the spin class. 

When I went to wake up Katlyn she said her back still hurt (a problem she has been having for a few months now).  I knew she was feeling bad because she really wanted to run with McKenna.  Anyway when I told Kim Katlyn was not going to run Kim decided to run with McKenna and I was on my own.

After we got our bags Kim and I decided to warm up for a while.   I started to feel light headed again, I look at my heart rate monitor and my heart rate was 152.  I was afraid that I would not be able to defend my title from last year (I won my age group).  The plan was I would start out going as fast as I could and if I felt like I was going to pass out I would slow down and run with Kim and McKenna.

I started out and felt bad but I remember during spin that the feeling passed so I thought I would give it a minute and I started to feel better soon after we started. 

About ¾ of a mile into the race a very nice man started to run beside me.  I think he thought I was a new runner and he would yell out our time from the stopwatch around his neck.  This actually really helped because I didn’t need to look at my Garmin I could just run. My first mile was 7:43.  I knew this was a little fast but this is the only portion of the race that was down hill and I wanted to take advantage of it.  At 1.5 mile My “team mate” yelled out 12:00 even I thought if I could keep up this pace I could come in around 24 minutes I was really excited.   About this time my “team mate” started to fade and I was really sad because he was so much help.  I finished the second mile in 8:13 but I still felt great. At mile 2.5 I felt my lungs start to give out.  I was still really congested.  I guess you need to breath to run, who knew!  I could here myself wheezing as I ran and people started to pass me.  I just wanted to hold on until the end.  I turned the corner right before the finish line and there was a lady in front of me that I though might be in my age group.  I had to pass her I push and did just barely.  The last mile was 8:35 with a total time of 25:01. I took first in my age group and 74th over all. Last year I finished this race in 24:59 with splits of 7:30, 8:11 and 8:23.  This year they changed the start and the finish because it was too short last year so I am happy with the race over all.

Comments
From Smooth on Sun, Nov 30, 2008 at 16:40:07

Kathie!!! :)

LOVE your report. CONGRATULATIONS on winning and defending your AG title. AWESOME performance. WAY TO GO pushing and picking off your competitor at the end. Man, you are FAST. My heart's thumping away just reading about it. You are going to kick some major tail at Painter's.

How did Kimmy and McKenna do?

From Teena on Sun, Nov 30, 2008 at 20:33:49

Kathie!!

THAT IS SO STINKIN' AWESOME!! Man alive ... another 1st place!! Sweet Sweet Sweet!! As fast as you were, I can only imagine how fast you would have been had you not been getting over being sick. You are amazing and I love you to death!!

Yahoo!! You're a rockstar!!

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