Just one race at a time

January 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Totals

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
32.37	0.00	0.00	0.00	0.00	32.37

Sat, Jan 05, 2013

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
6.00	0.00	0.00	0.00	0.00	6.00

Six miles with Kim on the Jordan River Parkway VERY cold!

Comments

From DaleG on Sat, Jan 05, 2013 at 18:05:50 from 98.202.43.67

Hi Kathie

From Rhett on Tue, Jan 08, 2013 at 10:43:19 from 74.41.239.14

Great job Kathie. Good luck with that crazy cold winter you guys are having.

Tue, Jan 08, 2013

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
6.30	0.00	0.00	0.00	0.00	6.30

Ran on the treadmill for 90 minute and that is as far as I got, at least it is something!

Wed, Jan 09, 2013

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
5.30	0.00	0.00	0.00	0.00	5.30

Only 5.3 miles I thought I couldn't do worse than yesterday, but I did. I have this blister on my baby toe. I have had a ton of blisters and I could always run with them but this one must be in just the right place to really give me grief. Either that or I am a baby now which totally could be true!

Comments

From Rhett on Thu, Jan 10, 2013 at 08:22:53 from 74.41.239.14

Probably a little of both. It takes time to toughen yourself back up to where you were. Remember you were super marathoner Boston qualifier extrodinair before you took some time of. You'll get back there, just be patient. It's great having you back on the blog.

Fri, Jan 11, 2013

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
6.67	0.00	0.00	0.00	0.00	6.67

Blister is gone felt better today

Comments

From Smooth on Sat, Jan 12, 2013 at 22:02:30 from 71.35.231.124

Glad the blister is gone! :)

Nice runs this week! :)

Mon, Jan 14, 2013

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
8.10	0.00	0.00	0.00	0.00	8.10

Comments

From Teena Marie on Wed, Jan 23, 2013 at 08:55:14 from 75.165.251.79

Hello there!!! H E L L O there!!! HELLO THERE!!! :) :) :)

Love you, Kathie!

From Smooth on Thu, Jan 24, 2013 at 20:20:20 from 71.35.231.124

How's your missionary doing? :)

Thanks for hollering: "Hey, Smoothie Smooth!" at the SGHalf. You sisters were so dang cute! Congratz to your sweet mom AGAIN! She totally rocks in the 5K! :)

Love you! :) :) :)

From Kathie on Mon, Jan 28, 2013 at 17:20:02 from 97.117.95.50

You can follow his blog here!

http://eldernickphillips.blogspot.com/

He is doing great!

From Smooth on Mon, Feb 04, 2013 at 14:10:35 from 71.35.231.124

LOVE the pix and his weekly report on that blog! Sounds like he is doing awesome! Here's to back to the Mandarin speaking area! :)

From Rhett on Mon, Oct 28, 2013 at 12:47:30 from 24.121.0.8

Hi Kathie, I heard rumor that you had been training with Kimmy for SGM. How'd the race go for you two? I hope life is treating you well.

From fly on the Wall on Thu, Feb 20, 2014 at 15:37:18 from 168.180.63.241

Hellllooooo.... Anyone here?

Totals

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
32.37	0.00	0.00	0.00	0.00	32.37

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