Just one race at a time

May 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Mon, Apr 11, 2011

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
2.50	0.00	0.00	1.00	0.00	3.50

4X400 meter repeats at 7:03 (8.5) Felt hard but it was nice to get my legs moving fast. Heidi joined me on the treadmill beside me. She yelled at me and told me I couldn't say anything negative about my race from now on. She is right so I am only going to think positive thoughts about running Boston. I have put in the training good things will happen.

I leave for Boston in 45 minutes. I have not decided if I want to take my lap top or not. If I don't I will talk to you'all in 10 days.

Elixir - Red Miles: 3.50

Comments

From Tom Slick on Mon, Apr 11, 2011 at 09:45:43 from 168.179.157.7

Hey Girly girl, good luck in Boston! Theres a bunch of us staying at the Radisson, get a hold of us so we can do some stuff while in boston.....I leave for Boston on friday.

From Andy on Mon, Apr 11, 2011 at 14:45:50 from 199.190.170.22

Good luck. Have a great trip and race. You have had a great training cycle and will have an amazing race.

From Smooth on Mon, Apr 11, 2011 at 14:49:22 from 67.2.74.200

Yes, have positive thoughts! Your training has been solid. You will do AWESOME! Have a safe and enjoyable flight!

I'll call you when I get to the hotel on Sat. See you soon! :)

From Rhett on Mon, Apr 11, 2011 at 16:58:38 from 173.84.238.241

See you Sat. Looks like you had a nice run this morning.

From Teena Marie on Mon, Apr 11, 2011 at 19:02:39 from 67.2.71.182

WaHoo!!!! :) :) :)

I am so excited for you!!! You are going to rock this baby!! Really ... I just KNOW it!!!! :) :) :) :) :) :)

From LuzyLew on Tue, Apr 12, 2011 at 01:03:47 from 71.195.221.218

Kathie, I will always remember being at the start of the Boston Marathon with you "Utah Grannies" last year (pretty smokin' grannies I might ad). You ran such a great 20 miler a few weeks ago, I know you're going to have a great Boston experience. Too much second guessing and stress, not enough excitement that you are living the dream! Good luck, have fun, run hard! Here's to good weather, and better company!!

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