Did not eat well last night and I didn't take food or water with me on this run. Big mistake! I really bonked the last few miles I know if I had GU with me I could have run much better.
Elixir - Gray Miles: 8.00
Comments
From Smooth on Mon, Oct 17, 2011 at 02:27:13 from 174.27.208.222
Miss you! :(
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