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Ogden Half Marathon

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Race: Ogden Half Marathon (13.1 Miles) 01:49:55
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.0013.400.000.000.0013.40

I wanted to wait and write this up after I got my official time however the half marathon times are all messed up.  The gun time for everyone is three minute longer than the chip time and the chip time looks to be the gun time.  My official time is listed as 1:50:39 I know I ran it faster than that.  My Garmin shows me at 1:49:55 but I forgot to turn it off right away.  This wouldn't be so bad except I am very close to a pr and I wanted to see if I had reached it.  Oh well that is how it goes. 

I was pretty sad getting ready to run this race.  Cristy and Kim had not signed up for it in time, and almost everyone I knew was running the full.  I got up drove myself to the bus pick up and really felt lonely.  I chatted with some people on the bus but it was just not the same as being with my sisters.

At the start I just hung around by myself until I ran in to Mark Owens, I latched on to his group and was totally happy to see a face I knew.  Mark and I ran the first few miles together but I could tell he was going a little faster than I wanted to go so I let him leave.  I was on my own for the rest of the race.  I didn’t print up a pace chart I was just going to run by feel.  I was pretty proud of how I gutted out the last 6 miles of Boston and I wanted to run this race hard enough so that I could feel that way at the end of this race too.  By the half way point I was feeling really great so I tried to push harder.  With 5 miles left I knew if I could just stay under 9 minute miles the rest of the way I could PR.  I was mentally in this race like never before and I knew I could do it.  I just wish I had an official time to confirm it.

The best part of the race was waiting for the marathoners to come in and see all my friends at the finish line!

Splits: 8:48, 8:22, 8:27, 8:24, 8:09, 8:08, 8:07, 8:02, 7:54, 8:02, 7:57, 8:38, 8:31

Elixir - Light Blue Miles: 13.40
Comments
From watchmerun on Mon, May 23, 2011 at 10:55:40 from 155.99.200.152

Way to have a great run! Those mile splits from 5-11 look awesome!

From Andy on Mon, May 23, 2011 at 12:29:51 from 199.190.170.31

What an amazing race. I'm glad you went without the pace band. You have enough experience to do this without one. Your splits look great. Fun to see the conscious effort to speed up at mile 5 and hold a remarkably even pace the rest of the way.

From Huans32 on Mon, May 23, 2011 at 13:57:33 from 138.64.8.51

Great splits and run there Kathie. You finished really strong.

From Rhett on Mon, May 23, 2011 at 18:41:47 from 74.32.222.239

Great race Kathie. Way to keep up the mile splits.

From Teena Marie on Mon, May 23, 2011 at 19:48:40 from 67.2.101.26

You nailed that baby!!!! SWEEEEEEEET!!!!! :)

We missed you on the bus ride up, etc. as well. But looks like you were really able to focus and kill that race!!! :)

So happy for you!!!! :) :) :)

From DaleG on Tue, May 24, 2011 at 02:05:35 from 174.52.230.9

You did very well. Good job. I think I saw you at the expo, but I wasn't sure if it was you. In fact, We might have been right next to you in line to get my wife's shirt. It's been too long since the last time I saw you. I should have said something.

I totally understand what it's like to be at a race where you don't know anyone. It's WAY more fun to be with friends at the start.

From Smooth on Tue, May 24, 2011 at 16:25:22 from 67.2.121.30

AWESOME!!! Kathie!!! WOW!!! Those are impressive splits and I especially love how strong you finish! EXCELLENT race, so focus and without pace band! You are developing your internal speedometer like Andy now! :) :) :) YAY!!!! CONGRATZ on the PR! Boohoo to the timing company!

We missed you at the start and bus ride this year! I am so bummed that I didn't even talk to you at the finish! I saw you but was in too much distress to stop and talk. You looked so GOOD; not even break a sweat! I thought to myself: did she run the half? she looked like she's going shopping or a lunch date! Seriously, how did you do that?

From RivertonPaul on Thu, May 26, 2011 at 13:23:19 from 67.42.27.114

Well, since you said the best part for you was "see[ing] all my friends at the finish line!" and given that I wasn't there, does that mean I'm not your friend?

Belated congrats on a great race.

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