Ran 5.6 with Heidi and 2.4 more on my own. Marathon pace felt hard. Ankle felt weak again but pain is going away. It hurts the most right after I run before I put my brace back on.
From Smooth on Thu, Mar 31, 2011 at 10:45:41 from 67.2.64.84
I am glad there is sign of improvement in your ankle! Please please please be careful!
Those are very NICE and CONSISTENT pace! EXCELLENT run, Kathie! :)
I have yet to run anything close to that pace since Sat. You are such a good running partner and friend to Heidi...I'd love to meet her! :)
From Kathie on Thu, Mar 31, 2011 at 10:54:43 from 97.126.209.130
I think I have talked Heidi in to coming to the Porter Rockwell trail on Saturday. So If you will be there she will too!
From RivertonPaul on Thu, Mar 31, 2011 at 13:05:21 from 67.42.27.114
Nice X-mas photo. :)
From Andy on Thu, Mar 31, 2011 at 22:24:00 from 174.52.172.236
Taking a day off from running might not be a bad idea. You spin enough to make up for any missed runs. The most important thing is to get to Boston healthy.
From Teena Marie on Fri, Apr 01, 2011 at 00:07:26 from 67.2.71.182
What is wrong with your ankle? I am so so so out of touch!
And I totally agree with Andy!!!
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