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May 16, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.008.000.000.0020.00

Six easy miles with Heidi and then 14 on my own.  We were dressed way to warmly when I got back to my house I stripped down to just a long sleeve running top, running tights and a baseball hat.  Four the next 7 miles I was loving the weather.  My run was going so great.  I went into a gas station to refill my water and use the restroom.  When I came out the wind was blowing hard and it was raining.  If I had gloves I think I could have made it home but I ran for another mile and I was freezing called my husband and I finished the last six on the treadmill.

Splits: 9:39, 9:36, 9:13, 11:02 (Heidi ate GU), 9:20, 8:50, 8:43, 8:34, 8:27, 8:34, 8:42, 8:41, 8:46, 8:38

I have not been very good at blogging this week and I don't think it will get much better.  My son and his wife are taking online college classes and because they don't have internet at their house they are using my computer.  When I can get on it is much more fun to read what you all are doing then to post what I am.

Comments
From Teena Marie on Sat, Feb 19, 2011 at 18:10:55 from 67.2.102.27

NICE!!!!! You are so fit right now!!! You will peak perfectly for Boston!

So glad there was no mention of back problems! :) :) :)

From Smooth on Sat, Feb 19, 2011 at 23:08:18 from 67.2.69.27

GREAT running week, Kathie! I agree with Teena, you are going to kill it at Boston!

:) :) :)

From Andy on Tue, Feb 22, 2011 at 09:22:19 from 174.52.172.236

Great long run. Your training has been great this year.

From Smooth on Thu, Feb 24, 2011 at 01:13:32 from 67.2.85.71

I have yet to run a 20 miler. Where are you running this Sat.?

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