Just one race at a time

May 12, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.100.000.000.000.003.10

3 miles 1% incline 9:13 pace

Lifted for abs and back

Spin - speed work still to sore to go that fast, I will pay for it tomorrow

I am tired I need a nap!

Comments
From Rhett on Thu, May 21, 2009 at 14:48:39 from 170.215.58.122

I bet you need a nap after that hard work. Nice job. When is Hobble Creek?

From Kathie on Thu, May 21, 2009 at 14:54:38 from 207.155.176.10

It is August 22nd. I will not be training for that one though like I did Ogden. I will be training for St. George and just use Hobble Creek as a training run.

From MrsFIT on Fri, May 22, 2009 at 13:54:33 from 205.127.70.66

I need a nap too, these kids are stealing all my energy!

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