Just one race at a time

May 13, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKathie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Tue, Feb 03, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.300.000.000.000.004.30

4.3 EZ miles

Push-up challenge -  after my first work out not as sore as I thought I would be. Maybe the "max" I thought I could do really should be more. Monday night I followed the third column for the first week and then did 20 for my max. I did the last few with good form but fast, I think I will try to slow down on Wednesday to make it harder.

Comments
From DonGardinero on Wed, Feb 04, 2009 at 00:56:33

Good job Kathie!!!

You know, I haven't even started my pushups yet. I'm having a hard time finding the time to get my runs in. Maybe I'll pass on this challenge.

From huans32 on Wed, Feb 04, 2009 at 07:50:19

Yeah the only reason why you didnt get sore is that your already use to working out. Great job Kathie. I am looking to do my first day of the week today with a co worker. He cranked out 28.

From Kelli on Thu, Feb 05, 2009 at 13:36:13

I think that you really should try to do guy push ups for as many as you can. You are strong, you could do more than you think! Then, when it gets hard, drop to your knees and finish. Tell me to stick it if you want, but I really think you are tougher than you know!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: