Just one race at a time

May 12, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Tue, May 12, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
4.00	0.00	0.00	0.00	0.00	4.00

4 easy miles hips are still sore, even more than yesterday I think the just need to be worked out. I think I will go to spin tomorrow even though it should be a rest day.

Sorry I was not on yesterday I cleaned my whole house, Yes for the first time in 23 years of marriage ALL the laundry is washed folded and put away! If only it would last for more than one day. I have to have the house perfect for when Kimmy and Cristy sleep over for the race. Do you think I should get mints for their pillows?

Comments

From MrsFIT on Tue, May 12, 2009 at 16:17:55 from 205.127.70.66

Mints on their pillows....NICE!!!

From MarcE on Tue, May 12, 2009 at 21:39:49 from 206.225.68.52

Sweet! You're the coolest big sister.

Rest those hips for Saturday. How are you feeling otherwise? Are you ready to rock Ogden? Do you run with a Garmin?

From Smooth on Tue, May 12, 2009 at 22:32:54 from 71.36.74.243

I wanna come sleep over! Mints on pillows? You're too NICE!!!

You sure that hip ache isn't phantom pain? You're gonna do GREAT, purple pansy!

From Kathie on Tue, May 12, 2009 at 23:33:54 from 207.155.176.10

Marc - yes I run with a garmin. I have a pace band printed out and everything... I hope it goes well.

Smooth - there ain't nothing pansy about these purple gals!

From Smooth on Tue, May 12, 2009 at 23:39:32 from 71.36.74.243

Purple pansies are so pretty with their cute little smiley faces! K, Go Get'em PURPLE PANTHERS! Panthers are fast, aren't they? or is it pink panthers? Whadaya call yourselves now, purple....?

From Rhett on Wed, May 13, 2009 at 12:53:17 from 74.41.249.102

Stay away from that spin class!!! Go for a 5 mile easy run with some strides mixed in instead.

From RivertonPaul on Wed, May 13, 2009 at 13:35:04 from 67.42.27.114

I agree, time to not spin.

From JeffC on Thu, May 14, 2009 at 11:46:27 from 167.207.128.101

LOL...you can actually get all the laundry done? By the time I get it done there is another pile waiting. I think a mint on the pillow would be a nice touch.:)

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