6 miles elliptical 11% resistance in 39:47 really had to concentrate to
keep the pace going but I think it is helping my running for sure.
Lifted for legs
No yoga :( they are refinishing the floors so no yoga this week or next.
I wanted to go snowshoeing with my husband today but the pollution is so
bad. I think I will ingest my share of pollution tomorrow in my long run.
Comments
From Huans32 on Fri, Dec 18, 2009 at 12:19:44 from 138.64.8.51
I sure hope it clears up a little for us on our long run. It is just horrible out there. You can even kind of taste the pollution its so bad.
From Smooth on Fri, Dec 18, 2009 at 17:31:15 from 174.23.217.47
We should have gone to lunch! Where's Teena?
That pollution is BAD! I may run on my TM early tomorrow!
From DonGardinero on Fri, Dec 18, 2009 at 21:50:25 from 152.216.7.5
That stinks about no yoga. Nice job on the elliptical
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
