Just one race at a time

May 13, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Fri, Apr 17, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

6 miles on the elliptical 11% resistance 45:11

Lifted for legs - My legs were already sore from spin yesterday so I though I might as well lift hard and get them really strong, I will tell you if this was a good idea tomorrow!

Yoga - I am totally centered and at peace... I am sure this will end when the kids come home from school.

Comments
From DonGardinero on Fri, Apr 17, 2009 at 14:31:15 from 75.162.103.211

Great job, Kathie...Sorry I have posted here for a while.

From RivertonPaul on Fri, Apr 17, 2009 at 15:18:38 from 67.42.27.114

Yamaste.

From huans32 on Fri, Apr 17, 2009 at 16:48:33 from 138.64.2.76

So how is the push-up challenge coming along?? I am sure you have already hit your 100 right??

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