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May 12, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.603.500.000.000.004.10

Four miles .5 @ 9:13 3.5 @ 8:27

Lifted for legs

Spin class - normal teacher not there... not much of a work out...almost a waist of time.

Comments
From MarcE on Wed, Apr 08, 2009 at 13:56:07 from 129.188.33.25

Nice workout, Kathie. (are you a mother-in-law now?)

From Kathie on Wed, Apr 08, 2009 at 14:07:00 from 207.155.176.10

Yea - I am the evil mother in law :-) I posted some pictures on the other forum (I don't know how here)

From MarcE on Wed, Apr 08, 2009 at 14:29:11 from 136.182.2.25

Great pictures! (I doubt you're the evil MIL...is any woman ever good enough for any mother's son? :-) I wish them all the best in their future together.

From Smooth on Wed, Apr 08, 2009 at 16:35:38 from 70.56.102.54

Nice workout. The normal teacher who kicked butt is on vaca? You should have sub'ed; I'm sure you're a GREAT trainer.

CONGRATS on gaining a daughter-in-law. When my son got married; I was like, YAY, someone else get to do the cooking, the laundry, etc. etc. for him now! I was an evil MIL to my son-in-law. I think he's glad they live in Texas. No seriously, me and my 6'4" blonde SIL bonded quite nicely while we took care of their baby.

From Rhett on Wed, Apr 08, 2009 at 17:01:32 from 170.215.58.122

Right back at the training after the big day. I bet it felt good to work out some of the stress with a good run.

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