I guess after my great elliptical workout yesterday I got a
little cocky and lifted really hard for my legs and gluts. Today when I
got up I could barely walk. The run went really slow at first but I
seemed to find my rhythm later on. It never really felt great though.
From MarcE on Sat, Jul 11, 2009 at 16:16:46 from 24.155.140.8
Excellent mileage this week. I don't know how you (and a few others on here) pack so many workouts and runs into a single week. You're my inspiration...not that I'll ever try working out, but if I did..
From Teena on Sat, Jul 11, 2009 at 18:31:56 from 67.177.20.13
Yeah ... but think of how great and rock hard your ... is going to be!!! :)
(Can I say that on here??)
From Smooth on Sat, Jul 11, 2009 at 23:27:09 from 71.36.67.77
I second that. Glad you found your rhythm once you got going. NICE pace and great miles this week.
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