Just one race at a time

May 11, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Fri, Nov 06, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

Six miles elliptical 11% resistance, last two miles I dropped it to 6% every now and then. I did it in 41:14

Lifted for legs and abs

Yoga

The girl that gets attacked in this video grew up in my neighborhood, her father is the co captain of our wasatch back team...It kills me that a girl can be that mean!

I can get the video in here but this is the web address you got to see this

http://espn.go.com/video/clip?id=4628040&categoryid=2378529

Comments

From Andy on Fri, Nov 06, 2009 at 14:57:10 from 159.212.71.200

Is that commonplace in woman's soccer? Maybe it's time to pull my girls out of soccer.

From Kathie on Fri, Nov 06, 2009 at 15:45:35 from 63.248.105.188

It made national new so I don't think it is that common...at least I hope not...I think the NCAA should punish her is some way.

From Andy on Fri, Nov 06, 2009 at 15:50:44 from 159.212.71.200

She shouldn't be allowed to play anymore. She is a junior and hopefully she will be forced to miss her senior year. I also think that the program should be punished as well.

From RivertonPaul on Fri, Nov 06, 2009 at 18:45:00 from 75.169.15.140

Nice workout. I also posted an embeded version of the video, but gave credit to you.

From MarcE on Fri, Nov 06, 2009 at 22:34:04 from 206.225.68.25

I bet her parents are proud! I stress sportsmanship to my boys..winning is secondary.

Great workout..as usual!

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