Just one race at a time

May 13, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.602.500.000.000.003.10

Treadmill 1% incline .5 @ 9:13 2.5 at 8:34

Lifted for abs and back

Spin class

Comments
From DonGardinero on Thu, Mar 12, 2009 at 13:13:37 from 75.162.166.81

Sounds like yo had a good, fun trip. Glad to see you made it back in one piece.

From Smooth on Thu, Mar 12, 2009 at 16:14:10 from 71.36.65.79

Hey WELCOME HOME!!! Are you ready to train for Ogden?

From rhett on Thu, Mar 12, 2009 at 17:37:39 from 170.215.58.122

Glad you're back posting again. We missed you. I hope you guys had a great trip.

From MarcE on Thu, Mar 12, 2009 at 22:48:30 from 206.225.68.10

Welcome back!

From Teena on Fri, Mar 13, 2009 at 00:32:34 from 67.177.20.13

Hey Miss Kathie!!

Just wanted to say HI!!

Can't wait to read about the next dude you call out at the gym.

Love ya!

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