Spin - Hard class the teacher kept say "this is your last ride in 09 make it a good one!"
Happy New Year!
I hope you PR every race you run!
Comments
From Rhett on Thu, Dec 31, 2009 at 14:37:37 from 216.67.211.75
Happy New Year to you and your family as well. I bet you were in that spin class working 10x harder than anyone else. Great work.
From Smooth on Thu, Dec 31, 2009 at 15:25:41 from 174.23.217.47
You sure made that last ride count, didn't you!!!! VERY AWESOME, Kathie!
HAPPY NEW YEAR to you and your family!!!
From MarcE on Thu, Dec 31, 2009 at 19:39:49 from 206.225.68.76
Great workout, as usual! Starting tomorrow...Boston 2010 training begins!!!!! (We need a countdown reminder).
Happy New Year to you and your family, Kathie!!!
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