6 miles elliptical 11% resistance, not really feeling it today got up late, ate way too much yesterday! did it in a pitiful 43:16. One year ago I would have killed for that time now it is just sad. Yoga - I forgot today was a 90 minute killer class. They did some stuff I really don't think the human body should do! Of couse I was no were near able to do most of it, It was good for a change but I like my normal class.
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