Just one race at a time

May 10, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Mon, Aug 03, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
2.00	0.00	0.00	0.00	3.00	5.00

Hill repeats Much slower this time compared to last time I did this workout. I hope that it is due to the heat, wind and back pain and not that I have already peaked for the season.

Splits:

Warm up mile 9:21

3:20 up 2:25 down

2:41 up 2:13 down

2:54 up 2:13 down

2:55 up 2:15 down

2:36 up 2:17 down

2:26 up 2:14 down

Mile cool down 9:24 (Was really faster I walked the last hill to my house...I was DONE with hills!)

Found out yesterday I am going to be a grandma! I am WAY to young to be a grandma!

Comments

From Teena on Mon, Aug 03, 2009 at 11:16:40 from 67.177.20.13

WHAT????????????

A GRANDMA?????????

(You are going to be the coolest, fastest grandma ever!! That is, you and Smooth!!!)

Congrats!

Nice hill repeats! :)

From jeffc on Mon, Aug 03, 2009 at 11:23:37 from 167.207.128.101

Great job Kathie! Man I really need to do some hills. I say that everytime I read your blog and then I forget to do them. Can't believe you are gonna be a grandma, you are too young.

From RivertonPaul on Mon, Aug 03, 2009 at 11:23:40 from 67.42.27.114

Hey granny.

From Kathie on Mon, Aug 03, 2009 at 11:33:02 from 207.155.176.10

Teena - any time you can use my name and smooths in the same sentence makes me feel GREAT!

From Smooth on Mon, Aug 03, 2009 at 11:58:24 from 71.32.234.135

Kathie,

AWESOME hill repeats!!!

YAY!!! WELCOME to grannyhood!!! You're gonna be the COOLEST granny! YES! YOU ARE WAY WAY WAY WAY TOO TOO TOO YOUNG to be a grandma! But you'll LOVE IT!!!

From Rhett on Mon, Aug 03, 2009 at 12:57:54 from 74.41.249.102

Hills, oh how I would love to do some hill repeats. You rocked em Kathie. Great work Grandma Kathie.

From DonGardinero on Mon, Aug 03, 2009 at 14:40:17 from 75.162.167.29

Nice run, Kethie!

Wait a minute....Granny Kathie? What's going on here?

From Andy on Mon, Aug 03, 2009 at 18:22:46 from 198.60.114.178

Congratulations!

You have a lot of time before SGM. Even if you did peak, you can peak again.

From on Mon, Aug 03, 2009 at 22:04:35 from 75.169.114.232

Kathie, I have signed up so I can post on your blog. I may or may not post my times.....we will see how it goes

From Kathie on Mon, Aug 03, 2009 at 23:08:44 from 207.155.176.10

Is that Kimmie? Who posted and how can you post without a name?

From on Tue, Aug 04, 2009 at 00:17:32 from 75.169.131.113

I guess it is me....and I don't know how I posted without a name....Maybe its because I am blond

From MarcE on Tue, Aug 04, 2009 at 10:09:05 from 136.182.2.25

YES, you are WAY too young to be a granny...you're my age! I always thought it would be much cooler to be a grandparent while you're still young and healthy enough to play with them...and that you are! Great hill workout, too.

From fly on the Wall on Tue, Aug 04, 2009 at 14:33:55 from 168.179.215.242

I've had a total of 12 grannies, step grannies, great grannies, and grannies-in-law and I don't remember any one of them ever running a marathon, 1/2 mary, 10k, 5k, mile, or even a step.

I look forward to the picture of your 4 generations at the finish line.

Congratulations!

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