Just one race at a time

May 12, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Wed, May 13, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

I read your warnings too late and went to spin class. I was a good girl though, I put on very little resistance and kept my speed under control. It felt good to get my legs moving. My hips fill a little better I think it might actually be arthritis because today my elbow joint hurts and is tender to the touch. I guess this is what happens when you get old.

Comments

From Smooth on Wed, May 13, 2009 at 14:00:33 from 71.36.74.243

You are NOT old!!! Glad to hear you were being a good girl and didn't spin too hard. The elbow joint ache is from cleaning the house so hard yesterday. :) Change of weather always aggravate my arthritis which only really effects my fingers and toes and occasionally the wrists and ankles.

From RivertonPaul on Wed, May 13, 2009 at 14:23:42 from 67.42.27.114

I suspect with all your spinning you are planning on stashing a bike along the course.

From Kathie on Wed, May 13, 2009 at 14:36:42 from 207.155.176.10

Oh you caught me Paul...only the spin bike will not go anywhere...maybe that will waist time!

From huans32 on Wed, May 13, 2009 at 14:39:29 from 138.64.2.76

LOL yeah sounds like your plans were foiled yet again. You might just have to take the quick way down and run it. Your going to do great. I cant wait to hear how it goes.

From RivertonPaul on Wed, May 13, 2009 at 14:40:41 from 67.42.27.114

We may need a boat:

http://www.standard.net/live/news/172020/#

From RivertonPaul on Wed, May 13, 2009 at 14:41:15 from 67.42.27.114

http://www.standard.net/inc/images/photos/fullsize_c75bf342f557ea948258ef0bee70ea08.jpg

From DonGardinero on Wed, May 13, 2009 at 15:06:08 from 75.162.164.228

Kathie...Sorry to hear about the pains. That can't be good. Almost sounds like the pain my wife has been having in her hips.

From Kathie on Wed, May 13, 2009 at 15:30:47 from 207.155.176.10

Wow Paul I hope they get that cleared up before the race! I may need to bring my water wings.

From Teena on Wed, May 13, 2009 at 17:28:21 from 67.177.20.13

Kathie,

I second Smooth, you ARE NOT old!!!

A couple more days and then you will be smokin' the course!!

From Rhett on Thu, May 14, 2009 at 13:15:37 from 170.215.58.122

I'm glad you were able to control yourself in spin class. Good girl.

I can't wait for the race report.

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