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May 11, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Thu, Jul 30, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.003.000.000.006.00

I went out to do a 9 mile race pace run.  I got 3 miles into it and knew my back wouldn't hold out so I went home.  I have been trying to heat up my back to make it feel better but to day after my run I iced in instead and it seemed to help.  It hurts the most when I am sitting (like when I am at my computer!) so I may not be posting as much but I am still thinking of you guys.

Comments
From Smooth on Thu, Jul 30, 2009 at 19:01:10 from 71.36.74.201

Sorry about the backache. Sounds like JeffC and you have similar problem? You know what to do though. Baby it! Hope it gets better soon!

From MarcE on Thu, Jul 30, 2009 at 19:39:41 from 24.155.140.8

Stink!! I'm very surprise that someone who does so much cross and core training as you would have any back issues. Bummer..I'm sure it will be better soon. (Maybe you did a little too much shopping?!)

From DonGardinero on Thu, Jul 30, 2009 at 21:52:28 from 152.216.7.5

Kathie, that's horrible!!! I know too well about back pain. It can really knock the life out of you. Maybe you should see a chiropractor.

From Teena on Thu, Jul 30, 2009 at 22:43:17 from 67.177.20.13

STINK is right!!!!

When you are sitting at the computer desk, or any other place for that matter, can you sit criss-cross applesauce??? Even with one leg might help.

So sorry about your back! :(

From Teena on Fri, Jul 31, 2009 at 10:44:04 from 67.177.20.13

How is your back this morning?

From jeffc on Fri, Jul 31, 2009 at 14:43:47 from 167.207.128.101

Dude, I know what you mean about sitting, I sit all day and I'm sure that doesn't help....please get well soon.

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