Just one race at a time

May 12, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Thu, Oct 29, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

No running today

Lifted for back and bicepts

Spin - This was the first time in a long time that I went to spin without running first. I acutally think I have more energy and do better after I run. Maybe it was just today, not really feeling well, not sick just don't have a lot of energy today.

Comments

From DonGardinero on Thu, Oct 29, 2009 at 12:43:59 from 75.162.164.228

Good job doing it, even though you weren't feeling it. That happens to me a lot lately since I'm out of marathon mode.

From Rhett on Thu, Oct 29, 2009 at 13:50:21 from 74.42.168.210

Last week you didn't know what to do with all your energy. Just goes to show we have to take advantage of those good days. Way to get it done even on a sluggish day.

From BlondeRunner on Fri, Oct 30, 2009 at 00:39:03 from 69.3.200.160

I love to run before I swim or bike...it seems to help loosen my muscles for some reason. I hear ya Kathie.

From Teena on Fri, Oct 30, 2009 at 12:26:23 from 155.99.202.122

Hope your energy is back this morning!! :)

Love ya.

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