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May 11, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Sat, Nov 21, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.700.008.000.000.0011.70

Ran 6.5 before the group and then 5.2 with the group.  I was so happy to see Andy's car in the parking lot today.  I started to have bad feelings about my run...it is not in a scary place at all but I am always a little afraid when I run alone.  To make matters worse I kept thinking as I ran..."That would be a good place to hide a body"  boy I was on one this morning.  At least I had the comfort of knowing Andy was some where on the trail and that made me feel better.

splits: 9:04, 8:53, 8:44, 8:41, 8:32, 8:37, 8:42, 8:37, 8:45, 8:41, 8:51


Comments
From MarcE on Sat, Nov 21, 2009 at 17:54:11 from 206.225.68.25

Maybe Andy's hiding the bodies! ;)

You definitely do need to be careful out there. Nice splits, kept them all very consistent and sub 9:00...nice.

From fly on the Wall on Sat, Nov 21, 2009 at 18:25:05 from 166.70.192.189

Kathie, So you were looking for places to hide a body? Whose?

(Andy you better keep an eye out for Kathie!)

You could have run with two Marks today. Mark and I could have kept an eye out to be sure you didn't try anything.

Nice pacing!

From Smooth on Sun, Nov 22, 2009 at 00:05:12 from 174.23.201.210

Those are sweet mp miles, Kathie!!! VERY AWESOME!!! You're gonna do WONDERFULLY at Painter's!

Fly is too funny!!! :D

From Teena on Sun, Nov 22, 2009 at 14:53:13 from 174.52.45.85

Check out those splits!!! SO SO SO AWESOME!!!!

Fly ... you really are something else!!! Laughing so hard.

On a serious note, glad Andy was on the trail and that you were comforted by that! Friends just ROCK!!!! :)

From DonGardinero on Mon, Nov 23, 2009 at 12:21:26 from 75.162.169.35

Nice job on the run. Don't you just hate when your imagination gets the best of you? Didn't they find a body somewhere out there the other day?

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