Three easy miles 1% incline 2.75 @ 9:05 last quarter mile from 8:34-6:58
Lifted for abs, back bicept and tricept
Spin
Comments
From Teena on Thu, Oct 15, 2009 at 14:10:23 from 67.177.20.13
Sounds like you are feeling AWESOME!! Is that true?
I wish you lived close to me so that you could help me get my act together!!
Love ya!
From Rhett on Thu, Oct 15, 2009 at 14:11:40 from 74.42.168.199
Running, weights, and spin. You must be still riding that BQ High!
From Kathie on Thu, Oct 15, 2009 at 14:13:27 from 63.248.105.188
Teena - I wish I lived close to you and then you could teach me how to swim!
From Teena on Thu, Oct 15, 2009 at 14:14:46 from 67.177.20.13
There's a house for sale at the end of my street. It has a mother-in-law apartment in the basement. Wouldn't that work???
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