Took it easy today...wanted to save some energy for 20 miler tomorrow. 5 miles at 6% resistance
Lifted for legs
Yoga - aaaaaahhhhhh
Comments
From Rhett on Fri, Aug 14, 2009 at 13:16:13 from 74.32.218.69
Good luck tomorrow.
From Kimmy on Fri, Aug 14, 2009 at 14:04:22 from 71.38.229.92
What are you doing 5 miles for...we were suppose to do 4. Way to go the EXTRA mile!!!!
See you bright and early tomorrow
From DonGardinero on Fri, Aug 14, 2009 at 16:14:22 from 75.162.182.200
Nice job taking it easy. How is your back feeling?
From Teena on Fri, Aug 14, 2009 at 22:19:36 from 209.105.190.155
Very nice!
Have a great run tomorrow!
I need to do more yoga so so so badly!
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