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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Wed, Oct 28, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.100.000.000.000.003.10

Yes only 3.1 miles on the treadmill.  I was tempted to go for 6 so I could keep up with Jeff's mileage for the month, but then I want to go to spin and lift, I didn't have time for both. I give in Jeff you win.  Wait I could still run three tonight...

Workout - 1% incline 8:57 speed

Lifted for legs, consentrated on hamstrings

Spin

Comments
From Kathie on Wed, Oct 28, 2009 at 12:45:35 from 63.248.105.188

Rhett- you asked about Boston - I think I will go if I can find a room mate. My husband can't go. I would love to get a room in the Radison with the rest of the gang, but if I can't find a roomy, I will wait until Kim can go with me.

From DonGardinero on Wed, Oct 28, 2009 at 14:35:36 from 75.162.169.8

You are too funny. I don't think I could ever keep up with Jeff. He's a machine.

From Smooth on Wed, Oct 28, 2009 at 15:20:13 from 174.23.240.142

Yeah, go for two-a-day to beat Jeff! All you gym-goers are tempting me to join a gym!

Have you PM Canyon? I know she has a room and may need a roomy.

From Rhett on Wed, Oct 28, 2009 at 16:24:31 from 74.42.168.210

Kathie, I hope you go with Canyon. You will have a blast.

And good for you, sticking with what you planned for your workout and not letting the competitive side of you make you do something extra.

From Teena on Wed, Oct 28, 2009 at 23:56:56 from 67.177.20.13

Sounds like a very fun workout!!!

Did you run another 3 this evening?

From Kathie on Thu, Oct 29, 2009 at 00:02:18 from 63.248.105.188

No Jeff didn't post today so I am still ahead with just three!

From jeffc on Thu, Oct 29, 2009 at 11:37:34 from 167.207.128.101

Kathie, didn't want to turn it in to a contest....sorry. You do way more than me with all your extra gym workouts. I wish I had time/desire to do spin and lifting like you.....Ferris Beuller your my hero!

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