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May 10, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.003.500.000.000.004.50

4.5 miles.  .5 @ 9:13 1 @ 8:34 2.5 @8:13 .5 @ 9:13

Lifted for legs

Back is getting better.

Comments
From Smooth on Mon, Aug 10, 2009 at 12:10:16 from 71.36.65.206

GREAT long run on Sat. NICE LT run today. Best part is your back is getting better. Have a great week.

From Teena on Mon, Aug 10, 2009 at 12:39:25 from 67.177.20.13

YAY!!! I have been worried about you for the past couple of days. So so so excited to see that your back is doing somewhat better!!! :)

From Rhett on Mon, Aug 10, 2009 at 12:42:36 from 74.41.249.102

Yea! I'm glad it's getting better even with all those hard core miles you put in on Sat. I was worried about you. I sure hope it doesn't flare up again.

From RivertonPaul on Mon, Aug 10, 2009 at 12:51:39 from 67.42.27.114

Here's to getting that back feeling better.

From Kimmy on Mon, Aug 10, 2009 at 19:31:52 from 65.48.64.14

Kathie...Nice job. Hopefully tonight I will be able to get close to your times.

Glad the back it feeling better.

Hope we can do our long run together...

tell Kaitlyn to get her window ready for me:)

From DonGardinero on Mon, Aug 10, 2009 at 19:45:54 from 152.216.7.5

Kathie, I'm glad to hear your back is getting better.

From Kathie on Mon, Aug 10, 2009 at 20:11:24 from 207.155.176.10

Hey Kim I didn't do mine on an incline today. When I got to the gym only three treadmills were open. I got on the first one and the sound was broken, moved to the next one and it was really wobbly. Moved to the third and the incline was broken. That is why I went faster.

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