Just one race at a time

May 09, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Fri, Aug 21, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

6 miles on the elliptical 11% resistance in 41:19

Yoga - I told my teacher I have a race tomorrow and she did extra hip openers I feel so good right now like I said last week aaaaaahhhhhhhh!

Can't wait to race tomorrow I hope Kimmy and I fly down that mountain!

Comments

From Rhett on Fri, Aug 21, 2009 at 13:03:14 from 74.32.218.69

Good luck to tomorrow!!!! I'll be waiting for the report.

From fly on the Wall on Fri, Aug 21, 2009 at 13:44:01 from 166.70.192.189

"Fly, Kathie fly

Fly, Kathie fly

Up, up to the sky

Fly, Kimmy fly

Up, up to the sky "

"You two will fly like an eagle

To the sea

Fly like an eagle

Let your spirits carry thee

You two will fly like an eagle

Till your free

Oh, lord, through the revolution..."

You are soooooo LUCKY, because you can't hear me!

I look forward to reading your report!

From DonGardinero on Fri, Aug 21, 2009 at 13:59:28 from 75.162.101.70

You are going to do great!!! Good luck and have fun tomorrow!!!

From Kimmy on Fri, Aug 21, 2009 at 14:36:50 from 71.38.229.92

Fly on the wall....I am still laughing:)

From RivertonPaul on Fri, Aug 21, 2009 at 16:01:54 from 67.42.27.114

Good luck tomorrow.

From MrsFIT on Fri, Aug 21, 2009 at 17:34:23 from 205.127.241.18

Have a GREAT race, weather should be ideal!

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