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April 28, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

7 easy miles but they felt hard after the 14 miles yesterday.

Comments
From MrsFIT on Tue, Jul 07, 2009 at 11:48:34 from 24.2.68.35

Easy does it.......

From Smooth on Tue, Jul 07, 2009 at 11:51:39 from 70.56.101.209

WOW!!! Check out your mileage already! GOOD JOB! You should have run 7.7 like MarcE and Teena. Now, don't jump on the TM for 0.7, that would be silly. Happy 7/7 to you!!! :)

From DonGardinero on Tue, Jul 07, 2009 at 13:03:18 from 75.162.177.210

Very nice run, Kathie. Wow, you already have 21 for the week and it's only Tuesday.

From Huans32 on Tue, Jul 07, 2009 at 16:54:04 from 138.64.2.76

Great job after a mean workout yesterday. That is why you did so well at Ragnar. You are a machine!!

From Teena on Tue, Jul 07, 2009 at 17:46:54 from 67.177.20.13

You are too tough for your own good!!! :)

From MrsFIT on Wed, Jul 08, 2009 at 10:37:36 from 24.2.68.35

I love 'easy mileage,' it makes the speed & tempo work worth it!!

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