3% decline 2 miles at 8:57 .8 miles at 8:41 and .2 miles at 6:40
Lifted for legs
Spin
PM 3 easy miles with the jog stroller
Comments
From MarcE on Wed, Sep 08, 2010 at 21:27:40 from 204.16.82.120
nice workout! You are so consistent...I need to catch up on everyone's blogs. I hope the hammy is all better.
From RivertonPaul on Thu, Sep 09, 2010 at 14:58:48 from 67.42.27.114
Cute pic.
From DonGardinero on Thu, Sep 09, 2010 at 15:00:57 from 75.162.189.195
Happy Birthday, Kathie!!!
From Smooth on Thu, Sep 09, 2010 at 16:07:32 from 174.23.160.38
Clark is SOOOO CUTE and shinny!
HaPpY bIrThDaY!!!!
From MarcE on Thu, Sep 09, 2010 at 22:24:52 from 204.16.82.120
What a cute grandson..takes after his G-ma! Happy Birthday, Kathie!
From Teena Marie on Thu, Sep 09, 2010 at 23:27:03 from 174.52.45.85
HAPPY HAPPY HAPPY HAPPY AND A LITTLE BIT MORE HAPPY BIRTHDAY!!!!
I love you!
I hope you are celebrating BIG!!! :)
From Rhett on Fri, Sep 10, 2010 at 12:04:26 from 184.10.154.226
So fun to run with your grandson.
From Teena Marie on Sun, Sep 12, 2010 at 17:02:24 from 174.52.45.85
How was the reunion?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
