Just one race at a time

May 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKathie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Thu, Jun 17, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.500.001.000.000.002.50

Started my run today and my right heel felt like there was a rock in my shoe.  Because of the race tomorrow I told myself if the pain didn't go away after a mile I would turn around.  At the one mile mark the pain was still there, I went a little further and then I thought it was not worth it and turned around.  It is on ice now and still a little sore...I am not happy about this!

 

My son is going to the temple tonight! It kind of gets in the way of my Ragnar routine but is TOTALLY worth it!!!!!!

Comments
From DonGardinero on Thu, Jun 17, 2010 at 15:01:35 from 75.162.161.123

I hope the pain is nothing serious

From Teena Marie on Sat, Jun 19, 2010 at 12:54:39 from 174.52.45.85

PLEASE be careful with your heel. Are you running Ragnar right now??? Silly question, since if you are, which I believe you are, you won't be able to answer me!!! :)

Anyway, hope the heel is feeling much better. Just BE CAREFUL, a lot of people who come in with PF describe the pain just the way you just did: "like they have a stone or rock in their shoe"

Love you!

From Rhett on Sat, Jun 19, 2010 at 13:46:57 from 74.32.223.102

Smart move cutting your run short.

I'm very excited for you son. That is awesome!

From jeffc on Mon, Jun 21, 2010 at 17:15:33 from 167.207.128.101

Congratulations to you and your son. It was good to see you at Ragnar for a brief minute. Did you find your Garmin?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: