Just one race at a time

May 17, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Wed, Jul 21, 2010

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

100 minutes pool running first hour I was stuck in a water aerobics class it was funny because they kept trying to get me to do what the rest of the class was doing. Last 40 minutes I untethered and ran in a lane. The time went faster because at least I was moving. I will try and do 120 minutes tomorrow. Pain level was zero...I need to not push it so I can keep it that way!

Comments

From Doone on Wed, Jul 21, 2010 at 14:16:52 from 184.10.154.170

I'm cracking up picturing you in the class doing your own running thing. They must not be runners and especially not injured runners. Sorry about the hammie. I am glad to see you taking care of it. So, where is the new profile picture taken? Looks fun.

From Kathie on Wed, Jul 21, 2010 at 14:35:00 from 63.248.105.188

Doone - The picture was in the Bahamas...I think it fit my new workout routine better.

From Rhett on Wed, Jul 21, 2010 at 16:03:00 from 74.32.211.23

Yea for zero pain! You are being very smart. Keep it up.

From Smooth on Wed, Jul 21, 2010 at 17:57:17 from 174.23.218.43

WOW!!!! 100 min and going for 2 hours tomorrow! YOU ROCK! Glad there's no pain. Smart xtraining!

Those water aerobic ladies are definitely more entertaining than the splashing boy scouts, aren't they! :)

From RivertonPaul on Wed, Jul 21, 2010 at 18:43:17 from 67.42.27.114

Nice patience on the pool running.

From DonGardinero on Thu, Jul 22, 2010 at 01:23:57 from 152.216.7.5

Nice job. I don't think I could run in the pool for that long. You're a lot tougher than I am

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