5.5 easy miles with my friend. Four more at the gym nice and easy
Lifted for arms and abs, no back workout today some dude was hogging the machine
Spin
Comments
From DonGardinero on Thu, Dec 09, 2010 at 14:40:04 from 174.52.230.9
Very nice.
Waiting for machines at the gym was always so frustrating when I used to go all the time.
From Smooth on Thu, Dec 09, 2010 at 19:28:57 from 67.2.111.170
NICE miles! Shame on the machine hogging dude!
I looked for your mom today at the temple but didn't see her! :(
From Rhett on Fri, Dec 10, 2010 at 10:50:45 from 216.67.221.93
Just flex your muscles and butt right in. He won't know what hit him and he'll give way for you to use the machine. Great workouts this week.
From Teena Marie on Fri, Dec 10, 2010 at 18:38:49 from 208.54.5.50
MEN!!!!
Okay, so when I was reading Rhett's post I thought it said, "Just flex your muscles and butt." (and that's it ... I was laughing so hard that it took me a couple of seconds to read the rest of the sentence.)
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