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May 17, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.000.000.000.000.005.00

5 easy miles 3% decline 4 at 8:57 1 at 8:34

Lifted for legs

Spin - dress up for the class as a "spinning fool"   my jesters hat lasted for half the warm up and then it was off. 

Comments
From Smooth on Wed, Oct 27, 2010 at 13:11:14 from 63.228.197.20

Sounds like a fun day at the gym. Will you have gym classes in Japan? Are you getting excited to see James soon? I am sooo excited for you!!!! :)

From DonGardinero on Wed, Oct 27, 2010 at 18:58:44 from 75.162.175.52

Nice job. I think iit would be hard exercising in anything other than workout clothes. LOL

From Teena Marie on Wed, Oct 27, 2010 at 22:41:43 from 174.19.55.243

Oh, how I wish you would have posted a pic!!!!! :)

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