6 miles elliptical 11% resistance in 38:52. Gym was empty today I thought it would be full. I guess everyone is planning to go Monday.
Lifted for legs
Yoga
Comments
From Rhett on Fri, Jan 01, 2010 at 16:47:19 from 74.32.208.70
Our gym was closed today. I was planning an outside run anyways. Nice workout even on a holiday.
From Smooth on Fri, Jan 01, 2010 at 22:26:47 from 174.23.217.47
Your gym is open?!! I'll bet it will be very busy the next few weeks!
NICE workouts!!! HAPPY NEW YEAR!
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