6 miles elliptical first 3 at 11% last three at 9% resistance 44:00 even
Lifted for legs , abs, and back
Yoga
Comments
From Teena Marie on Fri, Mar 12, 2010 at 23:47:03 from 174.52.45.85
LOVE the new pic!!! You are NOT old enough to be a grandma!!!! :)
From Smooth on Sat, Mar 13, 2010 at 00:23:54 from 174.23.198.220
That elliptical workout looks HARD! GOOD JOB! Glad you got your Friday Yoga! :) Have a GREAT weekend!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.