65 minute pool running pain is back to zero with no medication (I have not used meds at all with this injury.) I am still not going to run until maybe Saturday even then I will play it by ear.
Comments
From Smooth on Tue, Jul 27, 2010 at 13:23:50 from 174.23.218.43
Very smart! Better be safe than sorry!
I need to take recovery more seriously! GREAT JOB pool running! Keep my fingers cross that the pain stays at zero!
From Andy on Tue, Jul 27, 2010 at 13:38:23 from 159.212.71.17
Smart girl!
From Rhett on Tue, Jul 27, 2010 at 14:29:56 from 74.32.211.9
Very wise. You won't regret the rest.
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