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May 16, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Sat, Jun 26, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.000.000.000.000.0013.00

All easy miles.  I ran 8 with my Garmin, then I handed it off to my son so he could do his 13.  I ran the last 5 with a neighbor probably around 11 minute miles.  It was fun to chat with her.

Splits for first 8: 9:13, 9:18, 9:01, 9:13, 9:47, 9:30, 9:07, 9:02

Comments
From Teena Marie on Sat, Jun 26, 2010 at 18:09:27 from 174.52.45.85

Very nice. More importantly, how are your legs?

From Kathie on Sat, Jun 26, 2010 at 18:56:19 from 63.248.105.188

It didn't hurt during the run but is starting to bug me now weird!

From Smooth on Sun, Jun 27, 2010 at 01:44:00 from 174.23.236.38

Glad you had an easy run and no pain for 13. Keep icing and recover well.

From Rhett on Mon, Jun 28, 2010 at 12:41:52 from 74.41.249.102

Sounds wonderful.

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