Easy run with the running group. I did 4 before they met and then 3.5 with the group. I still didn't sleep last night, I am not sure this is ever going to end. I got up a 6:15 to run anyway I can't put running off any more. I guess I will just have to run tired until my body clock swings back to normal. I felt like a zombie out there running really I think I fell asleep for a few miles because I total don't remember them. Not sure if it is even safe for me to drive like this. Splits: 8:39, 8:54, 9:19, 9:35, 8:41, 10:04, 9:42, Last two miles a ran with slower runners to show them the 5K course for Thursday. James comes Home tomorrow!!!! (only for a week but that is better then nothing!)
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