I put this under hill mileage because that is really what it was all about today. The whole run was either up or down hill and they all were pretty steep. Ran 6 before the group met at the3.25 mile mark I saw Andy going the other way. I knew he was behind me and would catch up if I didn't keep a good pace. On these hill that was really hard to do but I stayed ahead of him just barely! It is sad that I call it a victory that I ran 2.75 miles in the same amount of time that he ran over 4 miles but I take whatever I can get! splits:10:42, 9:21, 9:29, 9:47, 9:05, 9:36, 9:30, 9:11, 10:25, 10:29, 9:36, 11:00
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