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May 18, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Sat, Jan 30, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.700.000.000.000.0013.70

I wanted to do 15 today.  I hate it when I give up too early.  I think the hills take too much out of me, by the time I get to the later miles I just want to quit.  I think I will do three more miles barefoot on the treadmill tonight just so I get 30 miles for this week.  This week has really been sad I had better shape up or Boston is going to STINK!!!!  I will be in Hawaii next week so I am not sure how much better I will be there...you guys yell at me if I start to slack!

Splits: 9:04, 9:09, 9:29, 9:16, 8:54, 9:33, 9:35, 9:26, 9:48, 9:43, 10:34 (running same hill that I did in 9:29 second time around), 10:44, 10:51, 6:45 (.7 mile)

Comments
From Andy on Sat, Jan 30, 2010 at 18:24:56 from 198.60.114.178

I could tell you weren't having a good morning. Don't worry about the mileage. This was a good recovery week after your half marathon.

From MarcE on Sat, Jan 30, 2010 at 23:33:45 from 206.225.68.39

yes, what Andy said..you will rock Boston!

From Smooth on Sun, Jan 31, 2010 at 01:08:59 from 174.23.232.65

Congrats on topping off the mileage for the week/month. You're going to Hawaii? I'm so jealous! No worries about running when you're in Paradise. Have fun and enjoy the beach!

From Teena Marie on Mon, Feb 01, 2010 at 22:58:58 from 174.52.45.85

Running in Hawaii is the best!!! :)

You are awesome! :)

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