Ran the local 5K with my family. I wanted to run with my daughter but I lost her in the crowd right at the start. I found my daughter-in-laws sister and ran with her. She had never ran any faster than a 10 minute mile. She finished at 28:xx I was so proud of her. I could tell she wanted to slow down the last mile but she hung in. Splits:8:19, 8:56, 9:59
|