6.5 easy mile left without my watch just so I would go by feel for sure. One mile warm up, one hill repeat and I knew these were not going to be good today. Finished with 5 more miles. Walked 1.5 with hubby.
Comments
From Smooth on Mon, Aug 02, 2010 at 13:47:14 from 174.23.218.43
Hey, it's nice (though harder said then done) to run sans watch. GOOD JOB! 6.5 is miles in the bank! Keep up the smart training!
From Teena Marie on Mon, Aug 02, 2010 at 13:47:51 from 174.52.45.85
How is the hammy?
How are you?
From DonGardinero on Mon, Aug 02, 2010 at 14:45:24 from 75.162.160.226
Nice job. How is the hammy?
From Kimmy on Mon, Aug 02, 2010 at 16:37:53 from 71.38.227.87
6.5 great job kathie. Don't push that hammy too fast...let it heal!!! I am planning on Saturday. Let me know what time you want to meet. I hope I don't slow you down too much!!
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