easy 5 I pushed a few of the miles to punish myself for not running yesterday. Really not that tough of a punishment.
splits: 8:57, 8:46, 9:06, 8:48, 8:37
Comments
From Andy on Thu, Aug 19, 2010 at 12:49:31 from 159.212.71.173
Repentance runs are good. You needed the rest yesterday because of the great mileage to start the week. I've noticed that I really struggle if I don't take a day off after my long run.
From Teena Marie on Thu, Aug 19, 2010 at 15:30:44 from 174.52.45.85
You are hilarious!!! :) :) :)
From Smooth on Thu, Aug 19, 2010 at 20:20:47 from 174.23.203.161
The splits speaks volumes! NICE repentance run!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.