Today's run called for 10 marathon pace miles I did ok for the first 9 and then I fell apart for several reasons mostly mental. Walked three miles with hubby after I got back.
From Smooth on Thu, Aug 26, 2010 at 10:01:56 from 174.23.203.161
WOW! That's what I call SUCCESS! You did AWESOME! 9 miles @ mp. That last mile was very close too! EXCELLENT work!
You should race Poacatello. If you don't want to go alone, we can pick you up, if you like. I think Teena might go without Ry so we can pick her up too. It would be like a sister wife reunion! :)
From RivertonPaul on Thu, Aug 26, 2010 at 11:48:51 from 67.42.27.114
Big workout. Way to go.
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