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May 16, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Tue, Jul 20, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.000.000.000.000.004.00

4 walking miles.  I had a very busy morning and by the time I could go to the pool swimming lessons had started so I bagged the pool and headed for the treadmill.  I started at 4 miles per hour and slowed down until my hammy didn't hurt I did 3 miles at 3.6 miles per hour but had to do the last mile at 2.5.  Hammy feels "irritated" but not in pain.  Because walking didn't really feel good today I think I will try to pool run tomorrow and forgo trying to run another day.

Comments
From Rhett on Tue, Jul 20, 2010 at 12:22:00 from 74.32.211.23

Take the whole week off from running! I'm sure you're tired of me telling you that. Sorry, I just can't help myself.

From Smooth on Tue, Jul 20, 2010 at 12:44:23 from 174.23.244.221

Listen to Rhett, he's smart. Do the yoga and RICE! Sending healing thoughts your way!

From RivertonPaul on Tue, Jul 20, 2010 at 20:06:37 from 97.184.49.99

So sorry you continue to battle the injury. Wishing you well.

From Teena Marie on Tue, Jul 20, 2010 at 22:48:02 from 174.52.45.85

Smart girl!!!

Hang in there!!!!

Love you.

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